I Youtubed some meditation...
I have been fishing a lot, and have been going to some meetings. I'm trying to get into the meditation thing. It helps to get the clutter and noise out of my head. This is my first Youtube video. It's boring, but I find if I stare at it long enough, I get some kind of calm. It's nice to have a fireplace at home. It's great to be sober today. Happy holidays to everybody!! AB.
posted by Alcoholic Brain | 9:33 PM
2 Comments:
Happy holidays to you too.
I read your article and i think meditation will help you a lot. there are lots of rehabilitation centers which are helping people come out of this hell. If you want to know more on this related topic you can visit our site http://www.alcoholabusecenter.com.
I think i would be a great help for you.
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Mehek
Alcohol abuse affects millions. This site has a lot of useful information.
http://www.alcoholabusecenter.com
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